Cheese Kaiser Bun
Packaged product Pan y productos horneados Superstore
Cheese Kaiser Bun contains 287 kcal per 100 g. A serving, 87.0 g (87 g) provides about 250 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 5,2 g | 26% |
| Sodium | not reported | |
| Total carbohydrates L | 37,9 g | 14% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 1,1 g | |
| Protein L | 12,6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2,3 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat9,2 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat5,2 gin the top quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superstore
- Barcode
- 0270939404006
- Label serving
- 87.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fairy Bread Marshmallows The Marsh Mallow Company | 287 | 2,7 g | 67,9 g | 0 g |
| Golden Potato Bun Modern Bakery | 287 | 8 g | 50,9 g | 4,9 g |
| Soft Potato Buns Modern Bakery | 287 | 8 g | 50,9 g | 4,9 g |
| Bagels Village Hearth | 287 | 9,6 g | 59,6 g | 1,6 g |
| Bagels Village Hearth | 287 | 9,6 g | 59,6 g | 1,6 g |
| Borek Rolls Al Safa | 287 | 8,5 g | 33 g | 12,8 g |
| Mini Italian Sliders Kings Hawaiian Bun Save On Foods | 287 | 13,6 g | 29,4 g | 13,5 g |
| Cheese Garlic Bread Mrs. Bectors Food Specialities | 287 | 9 g | 55,5 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Kaiser Bun?
100 g of Cheese Kaiser Bun has 287 kcal. Serving, 87.0 g (87 g): about 250 kcal.
Is Cheese Kaiser Bun high in protein?
Cheese Kaiser Bun contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 11 g in serving, 87.0 g (87 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Kaiser Bun?
Cheese Kaiser Bun has 37,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Kaiser Bun?
Cheese Kaiser Bun contains 9,2 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0270939404006. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.