Cheese Kaiser Bun
Packaged product Brød og bagværk Superstore
Cheese Kaiser Bun contains 287 kcal per 100 g. A serving, 87.0 g (87 g) provides about 250 kcal.
Roughly 53 % of its calories come from carbohydrates, with 29 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium | not reported | |
| Total carbohydrates L | 37,9 g | 14 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,1 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 53 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gin the top quarter of brød og bagværk (median 8 g)
- Fiber2,3 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars1,1 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat9,2 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat5,2 gin the top quarter of brød og bagværk (median 1,6 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superstore
- Barcode
- 0270939404006
- Label serving
- 87.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fairy Bread Marshmallows The Marsh Mallow Company | 287 | 2,7 g | 67,9 g | 0 g |
| Golden Potato Bun Modern Bakery | 287 | 8 g | 50,9 g | 4,9 g |
| Soft Potato Buns Modern Bakery | 287 | 8 g | 50,9 g | 4,9 g |
| Bagels Village Hearth | 287 | 9,6 g | 59,6 g | 1,6 g |
| Bagels Village Hearth | 287 | 9,6 g | 59,6 g | 1,6 g |
| Borek Rolls Al Safa | 287 | 8,5 g | 33 g | 12,8 g |
| Mini Italian Sliders Kings Hawaiian Bun Save On Foods | 287 | 13,6 g | 29,4 g | 13,5 g |
| Cheese Garlic Bread Mrs. Bectors Food Specialities | 287 | 9 g | 55,5 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Kaiser Bun?
100 g of Cheese Kaiser Bun has 287 kcal. Serving, 87.0 g (87 g): about 250 kcal.
Is Cheese Kaiser Bun high in protein?
Cheese Kaiser Bun contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 11 g in serving, 87.0 g (87 g). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Kaiser Bun?
Cheese Kaiser Bun has 37,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Kaiser Bun?
Cheese Kaiser Bun contains 9,2 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0270939404006. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.