Cheese dip
Packaged product Sopas y salsas Tere
Cheese dip contains 236 kcal per 100 g. A serving, 200 g (200 g) provides about 472 kcal.
Roughly 69% of its calories come from fat, with 22% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 0,8 mg | 0% |
| Total carbohydrates L | 5,1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 13 g | 26% |
| Calcio L | 130 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 9%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of sopas y salsas (median 2,1 g)
- Sugars5,1 gabove the median for sopas y salsas (median 3,6 g)
- Fat18 gin the top quarter of sopas y salsas (median 2,9 g)
- Saturated fat12 gin the top quarter of sopas y salsas (median 0,8 g)
- Sodium0,8 mgin the lowest quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tere
- Barcode
- 0800338000020
- Label serving
- 200 g
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rôti de Porc Sauce Magyar Migros Daily | 236 | 19 g | 1,3 g | 17 g |
| Steak & Gravy Kai Pai | 236 | 7,2 g | 24,8 g | 12 g |
| Apple Cherry Bbq Sauce Loot N Booty | 236 | 0,8 g | 59 g | 0,2 g |
| Caramelised Red Onion Dip Specially Selected | 236 | 0,5 g | 8 g | 22,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese dip?
100 g of Cheese dip has 236 kcal. Serving, 200 g (200 g): about 472 kcal.
Is Cheese dip high in protein?
Cheese dip contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 26 g in serving, 200 g (200 g). About 22% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Cheese dip?
Cheese dip has 5,1 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese dip?
Cheese dip contains 18 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Cheese dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese dip?
100 g contains 0,8 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0800338000020. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.