Cheese dip

Packaged product Suppe og saucer Tere

Cheese dip contains 236 kcal per 100 g. A serving, 200 g (200 g) provides about 472 kcal.

Roughly 69 % of its calories come from fat, with 22 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

100 g provides 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese dip by Tere, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
13 gprotein
5,1 gcarbohydrates
18 gfat
472kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 18 g 23 %
Saturated fat L 12 g 60 %
Cholesterol L 20 mg 7 %
Sodium L 0,8 mg 0 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber not reported
Total sugars L 5,1 g
Protein L 13 g 26 %
Calcium L 130 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 9 %Fat: 69 %236kcal / 100 g
  • Protein 22 %
  • Carbohydrates 9 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %

Nutritional insights

  • Protein13 gin the top quarter of suppe og saucer (median 2,1 g)
  • Sugars5,1 gabove the median for suppe og saucer (median 3,6 g)
  • Fat18 gin the top quarter of suppe og saucer (median 2,8 g)
  • Saturated fat12 gin the top quarter of suppe og saucer (median 0,79 g)
  • Sodium0,8 mgin the lowest quarter of suppe og saucer (median 417 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tere
Barcode
0800338000020
Label serving
200 g
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese dip?

100 g of Cheese dip has 236 kcal. Serving, 200 g (200 g): about 472 kcal.

Is Cheese dip high in protein?

Cheese dip contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 26 g in serving, 200 g (200 g). About 22 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).

How many carbs are in Cheese dip?

Cheese dip has 5,1 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese dip?

Cheese dip contains 18 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

What vitamins and minerals does Cheese dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese dip?

100 g contains 0,8 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0800338000020. License: ODbL 1.0 (Open Food Facts). Source record dated 28. januar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.