Cheese Coleslaw
Packaged product Comidas y Platos Marks & Spencer
Cheese Coleslaw contains 291 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 291 kcal.
Roughly 87% of its calories come from fat, with 7% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 128 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 5,1 g | 25% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 7%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the top quarter of comidas y platos (median 1 g)
- Fiber1,5 gin the lowest quarter of comidas y platos (median 2 g)
- Sugars4,5 gbelow the median for comidas y platos (median 5,3 g)
- Fat28 gin the top quarter of comidas y platos (median 10 g)
- Saturated fat5,1 gin the top quarter of comidas y platos (median 1 g)
- Sodium307 mgabove the median for comidas y platos (median 291 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00961349
- Quantity
- 300 g
- Label serving
- 1 serving (100 g)
- Category
- Coleslaw
- Packaging
- en:pet-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mayonnaise (37%) (Rapeseed Oil. Water Pasteurised Egg Yolk Vinegar Soft Brown Sugar Potato Starch Salt Citrus Fibre . Dried Mustard Dried Egg White Ground Allspice. Turmeric)) Cabbage (29%) Carrots (15%). • . • . Mature Cheddar Cheese (Milk) (8%) Barber's Mature Cheddar Cheese (Milk) (7%) Onions Chives. •
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coleslaw au fromage Marks & Spencer | 292 | 3,9 g | 5,6 g | 27,9 g |
| Crunchy Coleslaw Delphi | 287 | 1,2 g | 6,8 g | 28,1 g |
| Kumato Trader Joe's | 284 | 0,9 g | 5,2 g | 28,4 g |
| Coleslaw Kraft | 300 | 1 g | 23,3 g | 23,3 g |
| Mature cheddar coleslaw Morrissons | 300 | 4,2 g | 5,5 g | 28,7 g |
| Colesaw Marks & Spencer | 282 | 0,9 g | 4,7 g | 28,4 g |
| Coleslaw Marks & Spencers | 282 | 0,9 g | 4,7 g | 28,4 g |
| Grillcoleslaw perfekt på hamburger Eldorado | 303 | 1 g | 5,5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Coleslaw?
100 g of Cheese Coleslaw has 291 kcal. Serving, 1 serving, 100 g (100 g): about 291 kcal.
How much protein is in Cheese Coleslaw?
Cheese Coleslaw contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 4,4 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 1 g).
How many carbs are in Cheese Coleslaw?
Cheese Coleslaw has 4,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Coleslaw?
Cheese Coleslaw contains 28 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).
How much sodium is in Cheese Coleslaw?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00961349. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.