Cheese & Bacon En Croute
Packaged product Dairy and Eggs Aldi
Cheese & Bacon En Croute contains 306 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 306 kcal.
Roughly 60% of its calories come from fat, with 21% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 20,1 g | 26% |
| Saturated fat L | 9,7 g | 48% |
| Sodium L | 6.176 mg | 269% |
| Total carbohydrates L | 14,9 g | 5% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 0,6 g | |
| Protein L | 15,7 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 20%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,7 gabove the median for dairy and eggs (median 8 g)
- Fiber1,6 gabove the median for dairy and eggs (median 0,6 g)
- Sugars0,6 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat20,1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat9,7 gabove the median for dairy and eggs (median 4,2 g)
- Sodium6.176 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069365832387
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Grill & Fry Cheese Kolios | 306 | 20 g | 2,4 g | 24 g |
| Everything eggs Masterfoods | 306 | 10 g | 52 g | 4 g |
| Sliced Cheddar Cheese Chesdale | 306 | 17,5 g | 3,1 g | 25 g |
| Smoked Sausage with Cheese Cuban Sandwitch Recipe Marketside | 306 | 12,9 g | 3,5 g | 27,1 g |
| Italian 4 cheese mix Galbani | 306 | 24 g | 3 g | 22 g |
| Roasted Three Cheese Ravioli Bertolli | 306 | 5,9 g | 38,8 g | 14,1 g |
| Sausage Egg Cheese Croissant Spinx | 306 | 10,6 g | 16,5 g | 21,8 g |
| Marinated Goat Cheese Emporium | 306 | 17,2 g | 5,6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Bacon En Croute?
100 g of Cheese & Bacon En Croute has 306 kcal. Serving, 1 portion, 100 g (100 g): about 306 kcal.
Is Cheese & Bacon En Croute high in protein?
Cheese & Bacon En Croute contains 15,7 g of protein per 100 g (31% of the 50 g Daily Value), or 15,7 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese & Bacon En Croute?
Cheese & Bacon En Croute has 14,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Bacon En Croute?
Cheese & Bacon En Croute contains 20,1 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
How much sodium is in Cheese & Bacon En Croute?
100 g contains 6.176 mg of sodium, 269% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365832387. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.