Cheddar fatias

Packaged product Dairy and Eggs Aldi

Cheddar fatias contains 408 kcal per 100 g. A serving, 100 g (100 g) provides about 408 kcal.

Roughly 75% of its calories come from fat, with 25% from protein and 0,1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 348 kcal per 100 g across 1.226 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar fatias by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
25,4 gprotein
0,1 gcarbohydrates
34 gfat
408kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 34 g 44%
Saturated fat L 21,7 g 109%
Sodium L 747 mg 32%
Total carbohydrates L 0,1 g 0%
Dietary fiber not reported
Total sugars L 0,1 g
Added sugars L 0 g 0%
Protein L 25,4 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 0,1%Fat: 75%408kcal / 100 g
  • Protein 25%
  • Carbohydrates 0,1%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,4 gabove the median for dairy and eggs (median 24 g)
  • Sugars0,1 gbelow the median for dairy and eggs (median 0,5 g)
  • Fat34 gin the top quarter of dairy and eggs (median 28 g)
  • Saturated fat21,7 gin the top quarter of dairy and eggs (median 18 g)
  • Sodium747 mgin the top quarter of dairy and eggs (median 640 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
2002070043855
Quantity
150 g
Label serving
100 g
Category
Quesos rebanados
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leite_ de vaca pasteurizado (Origem: Irlanda), sal, fermentos _lácteos_, coalho microbiano, corante: anato.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Queijo Ilha Fatiado Nova Açores 409 26 g 2 g 33 g
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Swiss Sliced Cheese Members Selection 409 27,3 g 0 g 31,8 g
Natural Colby Cheese Slices Bega 406 23,3 g 1 g 34,5 g
Coles Australian Vintage Cheddar Slices Coles 406 26,6 g 1 g 33,7 g
Cheer Light and Tasty Cheer 406 25,6 g 0 g 33,1 g
Natural Cheddar Cheese Slices Cheer 406 25,6 g 6,3 g 33,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar fatias?

100 g of Cheddar fatias has 408 kcal. Serving, 100 g (100 g): about 408 kcal.

Is Cheddar fatias high in protein?

Cheddar fatias contains 25,4 g of protein per 100 g (51% of the 50 g Daily Value), or 25,4 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 24 g).

How many carbs are in Cheddar fatias?

Cheddar fatias has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar fatias?

Cheddar fatias contains 34 g of fat per 100 g, of which 21,7 g is saturated (109% of the Daily Value).

How much sodium is in Cheddar fatias?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2002070043855. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.