Cheddar Cheese Bread
Packaged product Pan y productos horneados Metro
Cheddar Cheese Bread contains 318 kcal per 100 g. A serving, 2 tranches, 66 g (66 g) provides about 210 kcal.
Roughly 44% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 126% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 13,6 g | 17% |
| Saturated fat L | 7,6 g | 38% |
| Cholesterol L | 37,9 mg | 13% |
| Sodium L | 591 mg | 26% |
| Total carbohydrates L | 36,4 g | 13% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 1,5 g | |
| Protein L | 15,2 g | 30% |
| Iron L | 22,7 mg | 126% |
| Potasio L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 44%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,5 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars1,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat13,6 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat7,6 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium591 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0221717807496
- Label serving
- 2 tranches (66 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Rolls With Cream Cheese Icing Harris Teeter | 318 | 4,5 g | 52,3 g | 10,2 g |
| Cornbread Mix Cibolo Junction Food & Spice Co. | 318 | 9,1 g | 72,7 g | 0 g |
| Cinnamon Rolls with Cream Cheese Icing Great Value | 318 | 4,5 g | 52,3 g | 10,2 g |
| Thick & Fluffy French Toast Bites Signature Select | 318 | 5,5 g | 43,6 g | 13,6 g |
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| French toast Bites Kroger | 318 | 5,5 g | 43,6 g | 13,6 g |
| Flax 4 Life carrot raisin mini muffin Flax 4 life | 318 | 6,1 g | 42,4 g | 13,6 g |
| Cinnamon Rolls Amazon Grocery | 318 | 4,5 g | 54,5 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Bread?
100 g of Cheddar Cheese Bread has 318 kcal. Serving, 2 tranches, 66 g (66 g): about 210 kcal.
Is Cheddar Cheese Bread high in protein?
Cheddar Cheese Bread contains 15,2 g of protein per 100 g (30% of the 50 g Daily Value), or 10 g in serving, 2 tranches, 66 g (66 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cheddar Cheese Bread?
Cheddar Cheese Bread has 36,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese Bread?
Cheddar Cheese Bread contains 13,6 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
What vitamins and minerals does Cheddar Cheese Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (126% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Cheese Bread?
100 g contains 591 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221717807496. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.