Quiche Lorraine
Packaged product Comidas y Platos Asda
Quiche Lorraine contains 283 kcal per 100 g. A serving, 170 g (170 g) provides about 481 kcal.
Roughly 58% of its calories come from fat, with 26% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 256 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8,3 g | 42% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,39 g | 0,8% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 26%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of comidas y platos (median 9,3 g)
- Sugars1,4 gin the lowest quarter of comidas y platos (median 2,1 g)
- Fat18 gin the top quarter of comidas y platos (median 16 g)
- Saturated fat8,3 gabove the median for comidas y platos (median 7,8 g)
- Sodium204 mgin the lowest quarter of comidas y platos (median 384 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5051413818862
- Quantity
- 170 g
- Label serving
- 170 g
- Category
- Lorraine quiche
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole _Milk_, Fortified _Wheat_ Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1], Smoked Reformed Bacon with added water [14 %) [Pork (80 %), Water, Tapioca Starch, Salt, Dextrose, Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbatel], Pasteurised Whole _Egg_, Vegetable Oils [Rapeseed Oil, Palm Oil], _Emmental Cheese_ (8.0 %) [_Emmental Cheese_ (from _Milk_), Potato Starch], Mature _Cheddar Cheese_ (8.0 %) [Mature _Cheddar Cheese_ [from _Milk_). Potato Starchl, Cornflour, Single _Cream_ (from _Milk_), Dextrose, Dijon _Mustard_ [Water, Black _Mustard Seeds_, Spirit Vinegar, Salt], Ground White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkHarina de trigoEggSaltAceite violado (canla)Aceite de palmaCremaVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic French Style Quiche M&M | 282 | 10 g | 19,4 g | 18,2 g |
| Deep Fill Quiche Lorraine Slices Sainsbury's Taste The Difference | 284 | 9,9 g | 15,6 g | 20,1 g |
| Quiche Lorraine Marks & Spencers | 282 | 11,6 g | 14,5 g | 19,5 g |
| Quiche Lorraine Rochambeau | 282 | 8,4 g | 21 g | 18 g |
| Quiche Lorraine Recette "Mamie Louisette" Toupargel | 282 | 12 g | 13 g | 20 g |
| Quiche Lorraine Carrefour | 282 | 9,6 g | 15 g | 20 g |
| Quiche lorraine Morrisons | 282 | 10,6 g | 18,6 g | 18,3 g |
| Quiche Lorraine Dessaint | 281 | 2,1 g | 13,7 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 283 kcal. Serving, 170 g (170 g): about 481 kcal.
Is Quiche Lorraine high in protein?
Quiche Lorraine contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 18,7 g in serving, 170 g (170 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 18 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 18 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051413818862. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.