Cheddar
Packaged product Otros alimentos Abu Walad
Cheddar contains 257 kcal per 100 g. A serving, 100 g (100 g) provides about 257 kcal.
Roughly 67% of its calories come from fat, with 24% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 42% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0,7 g | |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,5 g | 31% |
| Calcio L | 550 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 9%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars6 gabove the median for otros alimentos (median 3,4 g)
- Fat19 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat12,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium670 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abu Walad
- Barcode
- 3073780998376
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maestro Vital Schär | 257 | 4,6 g | 37 g | 7,7 g |
| Tesco Finest Plain Ciabatta Tesco | 257 | 10,1 g | 41,8 g | 4,7 g |
| Pâté au poivre vert André LOUSSOUARN | 257 | 13,9 g | 4,2 g | 25,1 g |
| Pain figue Leclerc | 257 | 7,7 g | 53 g | 0,7 g |
| Baguette au saumon Coop | 257 | 13 g | 32 g | 8,2 g |
| chadder Almarai | 257 | 16,7 g | 5 g | 16,7 g |
| Cheddar and jalapeno hot dogs Morrisons | 257 | 20,4 g | 5,5 g | 16,7 g |
| Tassen Küchlein Haselnuss Dr. Oetker | 257 | 5,8 g | 47 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar?
100 g of Cheddar has 257 kcal. Serving, 100 g (100 g): about 257 kcal.
Is Cheddar high in protein?
Cheddar contains 15,5 g of protein per 100 g (31% of the 50 g Daily Value), or 15,5 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Cheddar?
Cheddar has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar?
Cheddar contains 19 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar?
100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073780998376. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.