Cerealoco
Packaged product Grainas y Pasta Cerealitalia
Cerealoco contains 383 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 36 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for grainas y pasta (median 7,9 g)
- Fiber3,2 gabove the median for grainas y pasta (median 3 g)
- Sugars36 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat1,3 gbelow the median for grainas y pasta (median 2,7 g)
- Saturated fat0,7 gabove the median for grainas y pasta (median 0,5 g)
- Sodium216 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cerealitalia
- Barcode
- 8023637000153
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barley Grass Powder Bulk Powders | 383 | 25 g | 58 g | 8 g |
| Quinoa a la mexicaine Trek‘n Eat - Vegetarian | 383 | 13,3 g | 51,1 g | 13,9 g |
| Bio tortitas de cereales con trigo sarraceno y quinoa Santiveri | 383 | 8 g | 78 g | 3,4 g |
| Gallette ai 5 cereali Sigma | 383 | 8 g | 78 g | 3,4 g |
| Quinoa Bobs Red Mill | 383 | 12,8 g | 74,5 g | 3,2 g |
| Magic Overnight Oats Cosmic Blueberry Rising Tide | 383 | 13,3 g | 66,7 g | 8,3 g |
| Crunchy Flakes Delight Rice & Wheat Flakes Meadows | 383 | 13 g | 76 g | 1,7 g |
| Mexican Street Corn Style Rice Rice A Roni | 383 | 8,3 g | 78,3 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerealoco?
100 g of Cerealoco has 383 kcal.
How much protein is in Cerealoco?
Cerealoco contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Cerealoco?
Cerealoco has 83 g of total carbohydrates per 100 g, including 3,2 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerealoco?
Cerealoco contains 1,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Cerealoco?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023637000153. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.