Cerealia
Packaged product Grainas y Pasta Panrico
Cerealia contains 257 kcal per 100 g. A serving, 1 slice, 27.5 g (27,5 g) provides about 71 kcal.
Roughly 58% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 3 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 58%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grainas y pasta (median 8 g)
- Fiber5,6 gabove the median for grainas y pasta (median 3 g)
- Sugars3 gabove the median for grainas y pasta (median 2,2 g)
- Fat6,3 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat1,3 gabove the median for grainas y pasta (median 0,5 g)
- Sodium400 mgin the top quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panrico
- Barcode
- 5607233599384
- Label serving
- 1 slice (27.5 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliatelles cereales Rana | 257 | 10 g | 47 g | 3 g |
| Mediterranean Mafalda Pasta Sprouts | 257 | 7,1 g | 20,7 g | 16,4 g |
| Mediterranean Mafalda Pasta Sprouts | 257 | 7,1 g | 20,7 g | 16,4 g |
| Shaved Brussels Sprouts Smoked Gouda and Wild Rice Medley Vicky's Kitchen | 257 | 7,1 g | 23,9 g | 15,9 g |
| Rocket Pesto And Pasta Salad Harris Farm Markets | 257 | 4 g | 16,6 g | 19,2 g |
| Bimbo multicereales bimbo | 257 | 10 g | 41 g | 4,2 g |
| Panino multicereale Happy Harvest | 257 | 11 g | 45 g | 2,6 g |
| 100% whole wheat multi-grain Rotella's Italian Bakery Inc. | 257 | 13,5 g | 44,6 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerealia?
100 g of Cerealia has 257 kcal. Serving, 1 slice, 27.5 g (27,5 g): about 71 kcal.
Is Cerealia high in protein?
Cerealia contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3,6 g in serving, 1 slice, 27.5 g (27,5 g). About 20% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Cerealia?
Cerealia has 37 g of total carbohydrates per 100 g, including 5,6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerealia?
Cerealia contains 6,3 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Cerealia?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607233599384. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.