Cerealia
Packaged product Getreide und Pasta Panrico
Cerealia contains 257 kcal per 100 g. A Serving, 1 slice, 27.5 g (27,5 g) provides about 71 kcal.
Roughly 58 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 3 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 58 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Getreide und Pasta (median 8 g)
- Fiber5,6 gabove the median for Getreide und Pasta (median 3 g)
- Sugars3 gabove the median for Getreide und Pasta (median 2,2 g)
- Fat6,3 gabove the median for Getreide und Pasta (median 2,8 g)
- Saturated fat1,3 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium400 mgin the top quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panrico
- Barcode
- 5607233599384
- Label serving
- 1 slice (27.5 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliatelles cereales Rana | 257 | 10 g | 47 g | 3 g |
| Mediterranean Mafalda Pasta Sprouts | 257 | 7,1 g | 20,7 g | 16,4 g |
| Mediterranean Mafalda Pasta Sprouts | 257 | 7,1 g | 20,7 g | 16,4 g |
| Shaved Brussels Sprouts Smoked Gouda and Wild Rice Medley Vicky's Kitchen | 257 | 7,1 g | 23,9 g | 15,9 g |
| Rocket Pesto And Pasta Salad Harris Farm Markets | 257 | 4 g | 16,6 g | 19,2 g |
| Bimbo multicereales bimbo | 257 | 10 g | 41 g | 4,2 g |
| Panino multicereale Happy Harvest | 257 | 11 g | 45 g | 2,6 g |
| 100% whole wheat multi-grain Rotella's Italian Bakery Inc. | 257 | 13,5 g | 44,6 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerealia?
100 g of Cerealia has 257 kcal. Serving, 1 slice, 27.5 g (27,5 g): about 71 kcal.
Is Cerealia high in protein?
Cerealia contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,6 g in Serving, 1 slice, 27.5 g (27,5 g). About 20 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8 g).
How many carbs are in Cerealia?
Cerealia has 37 g of total carbohydrates per 100 g, including 5,6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerealia?
Cerealia contains 6,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Cerealia?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607233599384. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.