cereal bio
Packaged product Grainas y Pasta Cereal Bio
Cereal bio contains 155 kcal per 100 g. A serving, 100 g (100 g) provides about 155 kcal.
Roughly 58% of its calories come from fat, with 40% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 3%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of grainas y pasta (median 8 g)
- Fiber2 gbelow the median for grainas y pasta (median 3 g)
- Sugars0,5 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat9,7 gin the top quarter of grainas y pasta (median 2,8 g)
- Saturated fat1,7 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium4 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cereal Bio
- Barcode
- 3175681123311
- Label serving
- 100 g
- Category
- Grainas y Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
natural tofu prezen natural tofu sterilized organic vegetable food preparation based on soy, ingredients tofu* (water, hulled soy* 27.5%, gelling agents: calcium sulphate, nigari), may contain traces of gluten, eggs, milk, nuts, celery and sesame, nutrition , santé italia s,p,a, - largo boccioni, 1-21040 origgio (va), *organic,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Brown Rice Wegmans | 155 | 3,5 g | 32,4 g | 1,4 g |
| Salade espagnole au quinoa Dietbon | 155 | 5 g | 15 g | 7,9 g |
| Salade de quinoa Pierre martinet | 155 | 3,9 g | 17 g | 7,2 g |
| Black pepper fettuccine pasta with cherry tomatoes Bertolli | 155 | 4,4 g | 19,5 g | 6,6 g |
| Korean Noodles Monterey | 155 | 5 g | 27 g | 3 g |
| Vegetable rice Uncle Bens | 155 | 3,3 g | 29,8 g | 2,2 g |
| Brown Basmati Rice Laila | 155 | 2,7 g | 30 g | 2,2 g |
| Tomato and Mozzarella Pasta Waitrose | 155 | 5 g | 20,3 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cereal bio?
100 g of cereal bio has 155 kcal. Serving, 100 g (100 g): about 155 kcal.
Is cereal bio high in protein?
Cereal bio contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 40% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in cereal bio?
Cereal bio has 1 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cereal bio?
Cereal bio contains 9,7 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in cereal bio?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681123311. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.