Ceci

Packaged product Otros alimentos Centra

Ceci contains 136 kcal per 100 g. A serving, 100 g (100 g) provides about 136 kcal.

Roughly 60% of its calories come from carbohydrates, with 26% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ceci by Centra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
8,2 gprotein
19 gcarbohydrates
2,1 gfat
136kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 2,1 g 3%
Saturated fat L 0,2 g 1%
Sodium L 51 mg 2%
Total carbohydrates L 19 g 7%
Dietary fiber L 4,1 g 15%
Total sugars L 1 g
Protein L 8,2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 60%Fat: 15%136kcal / 100 g
  • Protein 26%
  • Carbohydrates 60%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gabove the median for otros alimentos (median 6,9 g)
  • Fiber4,1 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars1 gbelow the median for otros alimentos (median 3,5 g)
  • Fat2,1 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium51 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Centra
Barcode
5099839627682
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cosce di pollo disossate e senza pelle Coop 136 20 g 0 g 6,2 g
Palette fumée Secret du val d’argent 136 20 g 0,7 g 6,5 g
菜心 AIMMC Cafeteria 136 9,5 g 5,7 g 8,7 g
HEB MI Tienda Frijoles Negros Refritos HEB MI Tienda 136 8,1 g 24,2 g 1,3 g
BBQ Chicke Gain Papa Macros 136 13,2 g 13,1 g 3 g
Carnitas Bowl Del Sol 136 5,7 g 16,4 g 4,5 g
Unser Joghurt & Jetti Schokoladen Plätzchen Zetti 136 10,1 g 19,9 g 4,3 g
Pico de gallo Mr. tortilla 136 9,1 g 27,3 g 4,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ceci?

100 g of Ceci has 136 kcal. Serving, 100 g (100 g): about 136 kcal.

How much protein is in Ceci?

Ceci contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 8,2 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Ceci?

Ceci has 19 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceci?

Ceci contains 2,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Ceci?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839627682. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.