Ceci

Packaged product Andre fødevarer Centra

Ceci contains 136 kcal per 100 g. A serving, 100 g (100 g) provides about 136 kcal.

Roughly 60 % of its calories come from carbohydrates, with 26 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ceci by Centra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
8,2 gprotein
19 gcarbohydrates
2,1 gfat
136kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,2 g 1 %
Sodium L 51 mg 2 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 4,1 g 15 %
Total sugars L 1 g
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 60 %Fat: 15 %136kcal / 100 g
  • Protein 26 %
  • Carbohydrates 60 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber4,1 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars1 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat2,1 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium51 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Centra
Barcode
5099839627682
Label serving
100 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ceci?

100 g of Ceci has 136 kcal. Serving, 100 g (100 g): about 136 kcal.

How much protein is in Ceci?

Ceci contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,2 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Ceci?

Ceci has 19 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceci?

Ceci contains 2,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Ceci?

100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839627682. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.