Cashews Unsalted

Packaged product Spices, Herbs and Condiments Krispy Kernels

Cashews Unsalted contains 575 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 230 kcal.

Roughly 65% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.

100 g provides 50% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

575kcal per 100 g
22,5 gprotein
30 gcarbohydrates
42,5 gfat
230kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 575 kcal
Total fat L 42,5 g 54%
Saturated fat L 7,5 g 38%
Sodium L 12,5 mg 0,5%
Total carbohydrates L 30 g 11%
Dietary fiber L 2,5 g 9%
Total sugars L 7,5 g
Protein L 22,5 g 45%
Iron L 9 mg50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 20%Fat: 65%575kcal / 100 g
  • Protein 15%
  • Carbohydrates 20%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron50%

Nutritional insights

  • Protein22,5 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Fiber2,5 gbelow the median for spices, herbs and condiments (median 2,9 g)
  • Sugars7,5 gabove the median for spices, herbs and condiments (median 5 g)
  • Fat42,5 gin the top quarter of spices, herbs and condiments (median 9,2 g)
  • Saturated fat7,5 gin the top quarter of spices, herbs and condiments (median 2,6 g)
  • Sodium12,5 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Krispy Kernels
Barcode
0064210036372
Label serving
1 serving (40 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cashews Unsalted?

100 g of Cashews Unsalted has 575 kcal. Serving, 1 serving, 40 g (40 g): about 230 kcal.

Is Cashews Unsalted high in protein?

Cashews Unsalted contains 22,5 g of protein per 100 g (45% of the 50 g Daily Value), or 9 g in serving, 1 serving, 40 g (40 g). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).

How many carbs are in Cashews Unsalted?

Cashews Unsalted has 30 g of total carbohydrates per 100 g, including 2,5 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashews Unsalted?

Cashews Unsalted contains 42,5 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Cashews Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashews Unsalted?

100 g contains 12,5 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064210036372. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.