Cashews Unsalted

Packaged product Krydderurter og -genstande Krispy Kernels

Cashews Unsalted contains 575 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 230 kcal.

Roughly 65 % of its calories come from fat, with 20 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.

100 g provides 50 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

575kcal per 100 g
22,5 gprotein
30 gcarbohydrates
42,5 gfat
230kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 575 kcal
Total fat L 42,5 g 54 %
Saturated fat L 7,5 g 38 %
Sodium L 12,5 mg 0,5 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 2,5 g 9 %
Total sugars L 7,5 g
Protein L 22,5 g 45 %
Jern L 9 mg50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 20 %Fat: 65 %575kcal / 100 g
  • Protein 15 %
  • Carbohydrates 20 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern50 %

Nutritional insights

  • Protein22,5 gin the top quarter of krydderurter og -genstande (median 6 g)
  • Fiber2,5 gbelow the median for krydderurter og -genstande (median 2,9 g)
  • Sugars7,5 gabove the median for krydderurter og -genstande (median 5 g)
  • Fat42,5 gin the top quarter of krydderurter og -genstande (median 9,2 g)
  • Saturated fat7,5 gin the top quarter of krydderurter og -genstande (median 2,6 g)
  • Sodium12,5 mgin the lowest quarter of krydderurter og -genstande (median 400 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Krispy Kernels
Barcode
0064210036372
Label serving
1 serving (40 g)
Category
Krydderurter og -genstande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salted cashews Great Value 575 17,5 g 35 g 42,5 g
Roasted Sea Salt Marcona Almonds Yupik 575 20 g 17,5 g 52,5 g
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Roasted & Salted Pepitas Snack-Worthy 576 24,2 g 15,2 g 48,5 g
Salted Cashews Cottage Country 576 16 g 28 g 44 g
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Ekorrens Ekologiska Mandel & Havssalt 85 G eKorrens 576 10,9 g 44,1 g 38,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cashews Unsalted?

100 g of Cashews Unsalted has 575 kcal. Serving, 1 serving, 40 g (40 g): about 230 kcal.

Is Cashews Unsalted high in protein?

Cashews Unsalted contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 40 g (40 g). About 15 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 6 g).

How many carbs are in Cashews Unsalted?

Cashews Unsalted has 30 g of total carbohydrates per 100 g, including 2,5 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashews Unsalted?

Cashews Unsalted contains 42,5 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Cashews Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (50 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashews Unsalted?

100 g contains 12,5 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064210036372. License: ODbL 1.0 (Open Food Facts). Source record dated 12. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.