Cashews
Packaged product Nueces y semillas Nectaflor
Cashews contains 510 kcal per 100 g. A serving, 100.0 g (100 g) provides about 510 kcal.
Roughly 68% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 595 kcal per 100 g across 825 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 20%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of nueces y semillas (median 18,2 g)
- Fat40 gin the lowest quarter of nueces y semillas (median 46,4 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nectaflor
- Barcode
- 7610184018888
- Label serving
- 100.0 g
- Category
- Nueces anacaradas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Noix De Cajou Caramelisée Savor & Sens | 511 | 12 g | 56 g | 26 g |
| Gebrannte Cashewkerne Koro | 512 | 11 g | 57 g | 26 g |
| Qualité & prix noix de cajou pizza flavoured grillées & epicées coop | 508 | 16 g | 39 g | 30 g |
| Noix de cajou au wasabi Direct Producteurs Fruits secs | 513 | 14,7 g | 48,5 g | 29,9 g |
| Noix de cajou caramelisées Leader Price | 513 | 13 g | 51 g | 28 g |
| Noix de cajou au wasabi La Vie Claire | 513 | 14,7 g | 49,5 g | 29,9 g |
| Noix de cajou caramélisées pointe de sel Les Niçois | 507 | 11 g | 59 g | 25 g |
| Milk Chocolate Cashews Snack Bar | 517 | 6,9 g | 55,2 g | 34,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews?
100 g of Cashews has 510 kcal. Serving, 100.0 g (100 g): about 510 kcal.
Is Cashews high in protein?
Cashews contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 18,2 g).
How many carbs are in Cashews?
Cashews has 26 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews?
Cashews contains 40 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610184018888. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.