Cashews
Packaged product Nødder og frø Nectaflor
Cashews contains 510 kcal per 100 g. A serving, 100.0 g (100 g) provides about 510 kcal.
Roughly 68 % of its calories come from fat, with 20 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 595 kcal per 100 g across 825 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 20 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of nødder og frø (median 18,2 g)
- Fat40 gin the lowest quarter of nødder og frø (median 46,4 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nectaflor
- Barcode
- 7610184018888
- Label serving
- 100.0 g
- Category
- Cashewnødder
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Noix De Cajou Caramelisée Savor & Sens | 511 | 12 g | 56 g | 26 g |
| Gebrannte Cashewkerne Koro | 512 | 11 g | 57 g | 26 g |
| Qualité & prix noix de cajou pizza flavoured grillées & epicées coop | 508 | 16 g | 39 g | 30 g |
| Noix de cajou au wasabi Direct Producteurs Fruits secs | 513 | 14,7 g | 48,5 g | 29,9 g |
| Noix de cajou caramelisées Leader Price | 513 | 13 g | 51 g | 28 g |
| Noix de cajou au wasabi La Vie Claire | 513 | 14,7 g | 49,5 g | 29,9 g |
| Noix de cajou caramélisées pointe de sel Les Niçois | 507 | 11 g | 59 g | 25 g |
| Milk Chocolate Cashews Snack Bar | 517 | 6,9 g | 55,2 g | 34,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews?
100 g of Cashews has 510 kcal. Serving, 100.0 g (100 g): about 510 kcal.
Is Cashews high in protein?
Cashews contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 18,2 g).
How many carbs are in Cashews?
Cashews has 26 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews?
Cashews contains 40 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610184018888. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.