Carrot Sticks
Packaged product Verduras Coles
Carrot Sticks contains 36 kcal per 100 g. A serving, 75.0 g (75 g) provides about 27 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 6,6 g | 2% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 6,2 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of verduras (median 2,5 g)
- Fiber3,4 gin the top quarter of verduras (median 2 g)
- Sugars6,2 gin the top quarter of verduras (median 2,1 g)
- Fat0 gin the lowest quarter of verduras (median 5,4 g)
- Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
- Sodium49 mgin the lowest quarter of verduras (median 338 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot peppers Hoyts | 36 | 0,8 g | 5,2 g | 0,4 g |
| Mixed vegetables Market Basket | 36 | 0,8 g | 5,6 g | 0 g |
| Australin Winter Vegetables Coles | 36 | 2 g | 3,7 g | 0,27 g |
| Italian Chopped Tomatoes Morrisons The Best | 36 | 1,6 g | 6,8 g | 0,1 g |
| Nasi vegetables Delhaize | 36 | 1 g | 5,2 g | 0,5 g |
| Tomato Passata SunnySouth | 36 | 1,5 g | 5,8 g | 0,2 g |
| Tangy & Juicy Pickled Onions Asda | 36 | 1 g | 4,2 g | 1 g |
| The Grower's Harvest Mixed Vegetables Tesco | 36 | 3,7 g | 7,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Sticks?
100 g of Carrot Sticks has 36 kcal. Serving, 75.0 g (75 g): about 27 kcal.
How much protein is in Carrot Sticks?
Carrot Sticks contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,75 g in serving, 75.0 g (75 g). About 13% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).
How many carbs are in Carrot Sticks?
Carrot Sticks has 6,6 g of total carbohydrates per 100 g, including 3,4 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot Sticks?
Carrot Sticks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Carrot Sticks?
100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645103792. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.