Carbonara Sauce
Packaged product Sopas y salsas Knorr
Carbonara Sauce contains 116 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 49 kcal.
Roughly 52% of its calories come from carbohydrates, with 25% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 52%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of sopas y salsas (median 2,1 g)
- Sugars1,7 gbelow the median for sopas y salsas (median 3,6 g)
- Fat3,2 gabove the median for sopas y salsas (median 2,9 g)
- Sodium236 mgin the lowest quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8720181134852
- Label serving
- 1 portion (42 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meridian Creamy Mushroom & White Wine Sauce Meridian | 116 | 5 g | 4 g | 9 g |
| Youfoodz Fried Chicken & Gravy Youfoodz | 116 | 8,7 g | 9,7 g | 4,3 g |
| Chicken In Black Bean Sauce Sainsbury's | 116 | 8,2 g | 12,9 g | 3,8 g |
| Fuel’d Fried Chicken & Gravy Youfoodz | 116 | 8,8 g | 9,8 g | 4,2 g |
| Chip Shop Curry Sauce Heinz | 116 | 0,7 g | 27 g | 0,3 g |
| Emincé de poulet sauce champignons et pâtes Vif Argent | 116 | 6,7 g | 14,4 g | 3,4 g |
| Chicken & Vegetable soup Dari's | 116 | 12,1 g | 12,4 g | 1,2 g |
| Sauce TIKKA MASALA Sharwood's | 116 | 1,8 g | 10,6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara Sauce?
100 g of Carbonara Sauce has 116 kcal. Serving, 1 portion, 42 g (42 g): about 49 kcal.
How much protein is in Carbonara Sauce?
Carbonara Sauce contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 42 g (42 g). About 23% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Carbonara Sauce?
Carbonara Sauce has 15 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara Sauce?
Carbonara Sauce contains 3,2 g of fat per 100 g.
How much sodium is in Carbonara Sauce?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720181134852. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.