Carbonara Sauce
Packaged product Soups and Sauces Knorr
Carbonara Sauce contains 116 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 49 kcal.
Roughly 52% of its calories come from carbohydrates, with 25% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 52%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars1.7 gbelow the median for soups and sauces (median 3.8 g)
- Fat3.2 gabove the median for soups and sauces (median 2.9 g)
- Sodium236 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8720181134852
- Label serving
- 1 portion (42 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meridian Creamy Mushroom & White Wine Sauce Meridian | 116 | 5 g | 4 g | 9 g |
| Flamegrill Grass Fed Romp W/ Silicone Lush Garlic Mushroom Sauce & Mix Veg Food 4 Fitness | 116 | 14.2 g | 3.8 g | 4.6 g |
| Chicken In Black Bean Sauce Sainsbury's | 116 | 8.2 g | 12.9 g | 3.8 g |
| Fuel’d Fried Chicken & Gravy Youfoodz | 116 | 8.8 g | 9.8 g | 4.2 g |
| Emincé de poulet sauce champignons et pâtes Vif Argent | 116 | 6.7 g | 14.4 g | 3.4 g |
| Chicken & Vegetable soup Dari's | 116 | 12.1 g | 12.4 g | 1.2 g |
| Sauce TIKKA MASALA Sharwood's | 116 | 1.8 g | 10.6 g | 7 g |
| Beef Mince In Napolitana Sauce With Spaghetti My Fitness kitchn | 116 | 10.1 g | 13 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720181134852. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.