Caramelo

Packaged product Dulces y postres Milka

Caramelo contains 545 kcal per 100 g. A serving, 20 g (20 g) provides about 109 kcal.

Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (544 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramelo by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
545kcal per 100 g
4,3 gprotein
56 gcarbohydrates
33 gfat
109kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 33 g 42%
Saturated fat L 19 g 95%
Sodium L 104 mg 5%
Total carbohydrates L 56 g 20%
Dietary fiber L 1,2 g 4%
Total sugars L 51 g
Added sugars L 45,5 g 91%
Protein L 4,3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 42%Fat: 55%545kcal / 100 g
  • Protein 3%
  • Carbohydrates 42%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of dulces y postres (median 6,6 g)
  • Fiber1,2 gbelow the median for dulces y postres (median 1,7 g)
  • Sugars51 gbelow the median for dulces y postres (median 52 g)
  • Fat33 gabove the median for dulces y postres (median 32 g)
  • Saturated fat19 gbelow the median for dulces y postres (median 19,5 g)
  • Sodium104 mgbelow the median for dulces y postres (median 156 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milka
Barcode
7622300086404
Quantity
100 g
Label serving
20 g
Category
Chocolate con leche con caramelo
Packaging
en:plastico,en:pp-film-wrapper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, palm oil, cocoa butter, sweet whey powder (from _milk_), skimmed _milk_ powder, glucose syrup, cocoa mass, _milk_ fat, glucose-fructose syrup, emulsifiers (_soya_ lecithins, E471), _hazelnut_ paste, flavourings, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoJarabe de glucosaHazelnutSaltMilk

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Caramel Chocolate Bar Milka 545 4,5 g 55 g 33,5 g
Chocolat Lait Caramel Fleur de Sel Sunshine Chocolats 545 8 g 48 g 35 g
Crunchy Carmel sea salt Choceur 545 6,1 g 60,6 g 30,3 g
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Cioccolato al latte Caramello e sale Mascao 546 7 g 52 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramelo?

100 g of Caramelo has 545 kcal. Serving, 20 g (20 g): about 109 kcal.

How much protein is in Caramelo?

Caramelo contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 0,86 g in serving, 20 g (20 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,6 g).

How many carbs are in Caramelo?

Caramelo has 56 g of total carbohydrates per 100 g, including 1,2 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramelo?

Caramelo contains 33 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Caramelo?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622300086404. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.