Caramelo

Packaged product Süßigkeiten und Desserts Milka

Caramelo contains 545 kcal per 100 g. A Serving, 20 g (20 g) provides about 109 kcal.

Roughly 55 % of its calories come from fat, with 42 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (544 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramelo by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
545kcal per 100 g
4,3 gprotein
56 gcarbohydrates
33 gfat
109kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 33 g 42 %
Saturated fat L 19 g 95 %
Sodium L 104 mg 5 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 1,2 g 4 %
Total sugars L 51 g
Added sugars L 45,5 g 91 %
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 42 %Fat: 55 %545kcal / 100 g
  • Protein 3 %
  • Carbohydrates 42 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of Süßigkeiten und Desserts (median 6,6 g)
  • Fiber1,2 gbelow the median for Süßigkeiten und Desserts (median 1,7 g)
  • Sugars51 gbelow the median for Süßigkeiten und Desserts (median 52 g)
  • Fat33 gabove the median for Süßigkeiten und Desserts (median 32 g)
  • Saturated fat19 gbelow the median for Süßigkeiten und Desserts (median 19,5 g)
  • Sodium104 mgbelow the median for Süßigkeiten und Desserts (median 156 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milka
Barcode
7622300086404
Quantity
100 g
Label serving
20 g
Category
Milchschokolade mit Karamell
Packaging
en:plastico,en:pp-film-wrapper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, palm oil, cocoa butter, sweet whey powder (from _milk_), skimmed _milk_ powder, glucose syrup, cocoa mass, _milk_ fat, glucose-fructose syrup, emulsifiers (_soya_ lecithins, E471), _hazelnut_ paste, flavourings, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterGlucosesirupHaselnussSalzMilch

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Caramel Chocolate Bar Milka 545 4,5 g 55 g 33,5 g
Chocolat Lait Caramel Fleur de Sel Sunshine Chocolats 545 8 g 48 g 35 g
Crunchy Carmel sea salt Choceur 545 6,1 g 60,6 g 30,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramelo?

100 g of Caramelo has 545 kcal. Serving, 20 g (20 g): about 109 kcal.

How much protein is in Caramelo?

Caramelo contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,86 g in Serving, 20 g (20 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,6 g).

How many carbs are in Caramelo?

Caramelo has 56 g of total carbohydrates per 100 g, including 1,2 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramelo?

Caramelo contains 33 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

How much sodium is in Caramelo?

100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622300086404. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.