Caramelo
Packaged product Sweets og Desserter Milka
Caramelo contains 545 kcal per 100 g. A serving, 20 g (20 g) provides about 109 kcal.
Roughly 55 % of its calories come from fat, with 42 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (544 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 51 g | |
| Added sugars L | 45,5 g | 91 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 42 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of sweets og desserter (median 6,6 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 1,7 g)
- Sugars51 gbelow the median for sweets og desserter (median 52 g)
- Fat33 gabove the median for sweets og desserter (median 32 g)
- Saturated fat19 gbelow the median for sweets og desserter (median 19,5 g)
- Sodium104 mgbelow the median for sweets og desserter (median 156 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622300086404
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- Mælkechokolade med karamel
- Packaging
- en:plastico,en:pp-film-wrapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, palm oil, cocoa butter, sweet whey powder (from _milk_), skimmed _milk_ powder, glucose syrup, cocoa mass, _milk_ fat, glucose-fructose syrup, emulsifiers (_soya_ lecithins, E471), _hazelnut_ paste, flavourings, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørGlucosesirupHasselnødSaltMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Madagascar 39%cacao con caramello salato Despar | 545 | 9 g | 47 g | 35 g |
| Salted butter toffee Swiss milk chocolate Morrisons | 545 | 7,4 g | 57,7 g | 31,3 g |
| Chocolat Villars Lait Eclats caramel 100g Villars | 545 | 6,6 g | 56 g | 33 g |
| Caramel Chocolate Bar Milka | 545 | 4,5 g | 55 g | 33,5 g |
| Chocolat Lait Caramel Fleur de Sel Sunshine Chocolats | 545 | 8 g | 48 g | 35 g |
| Crunchy Carmel sea salt Choceur | 545 | 6,1 g | 60,6 g | 30,3 g |
| Marabou japp peanut caramel Marabou | 546 | 9,1 g | 51 g | 33 g |
| Cioccolato al latte Caramello e sale Mascao | 546 | 7 g | 52 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelo?
100 g of Caramelo has 545 kcal. Serving, 20 g (20 g): about 109 kcal.
How much protein is in Caramelo?
Caramelo contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,86 g in serving, 20 g (20 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,6 g).
How many carbs are in Caramelo?
Caramelo has 56 g of total carbohydrates per 100 g, including 1,2 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelo?
Caramelo contains 33 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Caramelo?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300086404. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.