Caramelized Salted Nut Mix
Packaged product Nueces y semillas Waitrose
Caramelized Salted Nut Mix contains 588 kcal per 100 g. A serving, 25 g (25 g) provides about 147 kcal.
Roughly 71% of its calories come from fat, with 15% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 45,2 g | 58% |
| Saturated fat L | 24 g | 120% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 21,6 g | 8% |
| Dietary fiber L | 7,6 g | 27% |
| Total sugars L | 17,2 g | |
| Protein L | 20,4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 15%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gin the top quarter of nueces y semillas (median 10 g)
- Fiber7,6 gabove the median for nueces y semillas (median 6 g)
- Sugars17,2 gabove the median for nueces y semillas (median 7,1 g)
- Fat45,2 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat24 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium128 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169676301
- Label serving
- 25 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Seed Roy Nut | 588 | 26,4 g | 0 g | 54,8 g |
| Caramelised Hazelnuts M&S Food | 588 | 9,4 g | 40,4 g | 42,2 g |
| Truffle And Pecorino Nut Mix Waitrose no 1 | 588 | 23,6 g | 15,6 g | 46 g |
| Sunflower Nuts Bergin | 588 | 20,6 g | 23,5 g | 50 g |
| Cashew Nuts Waitrose & Partners | 588 | 18,1 g | 18,1 g | 48,2 g |
| Sunflower Seeds Natural Grocers | 588 | 20,6 g | 23,5 g | 50 g |
| Almond coconut keto bar Okono | 588 | 16 g | 10,8 g | 51 g |
| Nutty Toffee Tang Shop | 588 | 8 g | 49 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelized Salted Nut Mix?
100 g of Caramelized Salted Nut Mix has 588 kcal. Serving, 25 g (25 g): about 147 kcal.
Is Caramelized Salted Nut Mix high in protein?
Caramelized Salted Nut Mix contains 20,4 g of protein per 100 g (41% of the 50 g Daily Value), or 5,1 g in serving, 25 g (25 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Caramelized Salted Nut Mix?
Caramelized Salted Nut Mix has 21,6 g of total carbohydrates per 100 g, including 7,6 g of fiber and 17,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelized Salted Nut Mix?
Caramelized Salted Nut Mix contains 45,2 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
How much sodium is in Caramelized Salted Nut Mix?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169676301. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.