Caprese Salad
Packaged product Verduras Aldi
Caprese Salad contains 240 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 168 kcal.
Roughly 88% of its calories come from fat, with 8% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 23,1 g | 30% |
| Saturated fat L | 6,4 g | 32% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 2,1 g | 0,8% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 4%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gabove the median for verduras (median 2,5 g)
- Fiber1,8 gbelow the median for verduras (median 2 g)
- Sugars0 gin the lowest quarter of verduras (median 2,4 g)
- Fat23,1 gin the top quarter of verduras (median 3,6 g)
- Saturated fat6,4 gin the top quarter of verduras (median 0,7 g)
- Sodium787 mgin the top quarter of verduras (median 275 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sage and Onion Stuffing Dunnes Stores | 240 | 5,3 g | 29 g | 11 g |
| Savory Kale salad H‑E‑B | 240 | 9 g | 8 g | 21 g |
| Pepperoni Sans nom | 240 | 14 g | 3 g | 19 g |
| Ricotta and Spinach Ravioli Pastai | 240 | 10,3 g | 36,1 g | 5,4 g |
| Cappelletti Spinach And Fontina Zallie's | 240 | 11 g | 35 g | 7 g |
| Pain baquette aux olives kalamata Premiere Moisson | 240 | 8 g | 45,3 g | 3,3 g |
| Kale salad H-E-B meal simple | 240 | 9 g | 8 g | 21 g |
| Corn Dogs Foster Farms | 240 | 9,3 g | 24 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caprese Salad?
100 g of Caprese Salad has 240 kcal. Serving, 1 portion, 70 g (70 g): about 168 kcal.
How much protein is in Caprese Salad?
Caprese Salad contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 70 g (70 g). About 8% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Caprese Salad?
Caprese Salad has 2,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caprese Salad?
Caprese Salad contains 23,1 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
How much sodium is in Caprese Salad?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459842272. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.