Caprese Salad
Packaged product Vegetables Aldi
Caprese Salad contains 240 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 168 kcal.
Roughly 88% of its calories come from fat, with 8% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 4%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gabove the median for vegetables (median 2.5 g)
- Fiber1.8 gbelow the median for vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat23.1 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat6.4 gin the top quarter of vegetables (median 1.1 g)
- Sodium787 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061459842272
- Label serving
- 1 portion (70 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella, Pesto & SunBlush Tomato Tesco Finest | 240 | 7.7 g | 23.6 g | 12.1 g |
| Cappelletti Spinach And Fontina Zallie's | 240 | 11 g | 35 g | 7 g |
| Sage and Onion Stuffing Dunnes Stores | 240 | 5.3 g | 29 g | 11 g |
| Salade Nobre | 240 | 8.9 g | 7.3 g | 19 g |
| Potato Gnocchi Bowl And Basket | 240 | 7 g | 41 g | 5 g |
| Ricotta and Spinach Ravioli Pastai | 240 | 10.3 g | 36.1 g | 5.4 g |
| Love Your Veg! 6 Green Veg & Mozzarella Risotto Balls Sainsbury's | 240 | 6.8 g | 24.3 g | 12.1 g |
| Cachir goût Boeuf Olives Oriental Viandes | 240 | 11 g | 4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caprese Salad?
100 g of Caprese Salad has 240 kcal. Serving, 1 portion, 70 g (70 g): about 168 kcal.
How much protein is in Caprese Salad?
Caprese Salad contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 70 g (70 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Caprese Salad?
Caprese Salad has 2.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caprese Salad?
Caprese Salad contains 23.1 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Caprese Salad?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459842272. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.