Calmars à l'Escabèche
Packaged product Pesca y mariscos Sol&Mar
Calmars à l'Escabèche contains 198 kcal per 100 g.
Roughly 43% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 162 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 744 mg | 32% |
| Total carbohydrates L | 17,2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 35%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for pesca y mariscos (median 12 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,39 g)
- Fat9,5 gabove the median for pesca y mariscos (median 8 g)
- Saturated fat1,4 gabove the median for pesca y mariscos (median 1,2 g)
- Sodium744 mgin the top quarter of pesca y mariscos (median 480 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
C?ÇQODOCTO CS?AÜOL - s Calmar CalgarŒ à ('Escabèche 110
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calamars à l’encre Baïonade | 199 | 12,4 g | 5,9 g | 14 g |
| Anillas a la romana fajardo | 196 | 7,9 g | 14,5 g | 11,5 g |
| Chipirones rellenos en aceite de girasol Orbe | 201 | 22 g | 0,9 g | 12 g |
| Crispy Calamari Rings Iceland | 195 | 16,9 g | 10,3 g | 9,5 g |
| Crispy Calamari Rings The Fish Market | 195 | 16,6 g | 1,3 g | 9,5 g |
| Chipirones en su tinta Frinsa | 195 | 11,8 g | 4,1 g | 14,6 g |
| Crispy Calamari Rings Iceland | 195 | 16,6 g | 10,3 g | 9,5 g |
| Anillas a la romana extra la sirena | 203 | 8,7 g | 17 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calmars à l'Escabèche?
100 g of Calmars à l'Escabèche has 198 kcal.
Is Calmars à l'Escabèche high in protein?
Calmars à l'Escabèche contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 12 g).
How many carbs are in Calmars à l'Escabèche?
Calmars à l'Escabèche has 17,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calmars à l'Escabèche?
Calmars à l'Escabèche contains 9,5 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Calmars à l'Escabèche?
100 g contains 744 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20646806. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.