Calipso
Packaged product Dulces y postres Nestlé
Calipso contains 470 kcal per 100 g. A serving, 30 g (30 g) provides about 141 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 7,3 g | 37% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 36,7 g | |
| Added sugars L | 12,5 g | 25% |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for dulces y postres (median 6,5 g)
- Fiber4 gabove the median for dulces y postres (median 3 g)
- Sugars36,7 gin the top quarter of dulces y postres (median 26,8 g)
- Fat17 gbelow the median for dulces y postres (median 19 g)
- Saturated fat7,3 gbelow the median for dulces y postres (median 7,6 g)
- Sodium190 mgbelow the median for dulces y postres (median 244 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
farinha de trigo enriquecida com ferro e ácido fólico, chocolate (35%) (açúcar, liquor de cacau, manteiga de cacau, gordura vegetal, leite em pó, gordura anidra de leite e emulsificantes lecitina de soja e poliglicerol polirricinoleato), açúcar, gordura vegetal, açücar invertido, amido, coco ralado, sal, fermentos quimicos (bicarbonato da amonio, bicarbonato ds sodio e fostato monocálcico), aromatizantes e emulsificante (lecitina de soja). ALÉRGICOS: CONTÉM DERIVADOS DE LEITE, SOJA, TRIGO E CENTEIO, PODE CONTER AVEIA E CEVADA. CONTEM LACTOSE. CONTEM GLUTEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltManteca de cacao
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|---|---|---|---|---|
| Chokis Clásica Gamesa | 470 | 5,7 g | 64,7 g | 21 g |
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| Biscotti cereali classici Dolciando Eurospin | 470 | 9,3 g | 62 g | 19 g |
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| Black Bourbon Parle | 470 | 5,2 g | 75,7 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calipso?
100 g of Calipso has 470 kcal. Serving, 30 g (30 g): about 141 kcal.
How much protein is in Calipso?
Calipso contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 2,2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).
How many carbs are in Calipso?
Calipso has 70 g of total carbohydrates per 100 g, including 4 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calipso?
Calipso contains 17 g of fat per 100 g, of which 7,3 g is saturated (37% of the Daily Value).
How much sodium is in Calipso?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000889701. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.