Calipso
Packaged product Sweets og Desserter Nestlé
Calipso contains 470 kcal per 100 g. A serving, 30 g (30 g) provides about 141 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 36,7 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for sweets og desserter (median 6,4 g)
- Fiber4 gabove the median for sweets og desserter (median 3 g)
- Sugars36,7 gin the top quarter of sweets og desserter (median 27 g)
- Fat17 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat7,3 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium190 mgbelow the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 7891000889701
- Quantity
- 130 g
- Label serving
- 30 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farinha de trigo enriquecida com ferro e ácido fólico, chocolate (35%) (açúcar, liquor de cacau, manteiga de cacau, gordura vegetal, leite em pó, gordura anidra de leite e emulsificantes lecitina de soja e poliglicerol polirricinoleato), açúcar, gordura vegetal, açücar invertido, amido, coco ralado, sal, fermentos quimicos (bicarbonato da amonio, bicarbonato ds sodio e fostato monocálcico), aromatizantes e emulsificante (lecitina de soja). ALÉRGICOS: CONTÉM DERIVADOS DE LEITE, SOJA, TRIGO E CENTEIO, PODE CONTER AVEIA E CEVADA. CONTEM LACTOSE. CONTEM GLUTEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chokis Clásica Gamesa | 470 | 5,7 g | 64,7 g | 21 g |
| Choco-pie Dark Cacao Orion | 470 | 6 g | 61 g | 22 g |
| Biscotti cereali classici Dolciando Eurospin | 470 | 9,3 g | 62 g | 19 g |
| Crumbly Oaties Belmont | 470 | 7,4 g | 62 g | 20 g |
| Barquillos Wafer Stick CUETARA | 470 | 7 g | 72 g | 18 g |
| Oceanix Cuétara | 470 | 7 g | 68 g | 18 g |
| Biscuits au Sucre candi et à la cannelle Sondey | 470 | 5,1 g | 71 g | 18 g |
| Le Petit St Michel St Michel | 470 | 7,3 g | 68 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calipso?
100 g of Calipso has 470 kcal. Serving, 30 g (30 g): about 141 kcal.
How much protein is in Calipso?
Calipso contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Calipso?
Calipso has 70 g of total carbohydrates per 100 g, including 4 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calipso?
Calipso contains 17 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Calipso?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000889701. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.