Cake Poppers

Packaged product Dulces y postres Charlotte's

Cake Poppers contains 397 kcal per 100 g. A serving, 2 poppers, 73 g (73 g) provides about 290 kcal.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cake Poppers by Charlotte's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
4,1 gprotein
46,6 gcarbohydrates
21,9 gfat
290kcal in serving, 2 poppers, 73 g (73 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 21,9 g 28%
Saturated fat L 11 g 55%
Trans fat L 0 g
Cholesterol L 20,5 mg 7%
Sodium L 356 mg 15%
Total carbohydrates L 46,6 g 17%
Dietary fiber L 1,4 g 5%
Total sugars L 32,9 g
Added sugars L 23,3 g 47%
Protein L 4,1 g 8%
Vitamina D L 0,55 µg3%
Iron L 2,1 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 49%397kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamina D3%

Nutritional insights

  • Protein4,1 gbelow the median for dulces y postres (median 5,7 g)
  • Fiber1,4 gbelow the median for dulces y postres (median 2 g)
  • Sugars32,9 gabove the median for dulces y postres (median 21,2 g)
  • Fat21,9 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat11 gabove the median for dulces y postres (median 5,5 g)
  • Sodium356 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Charlotte's
Barcode
0628834184002
Label serving
2 poppers (73 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cake Poppers?

100 g of Cake Poppers has 397 kcal. Serving, 2 poppers, 73 g (73 g): about 290 kcal.

How much protein is in Cake Poppers?

Cake Poppers contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 2 poppers, 73 g (73 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Cake Poppers?

Cake Poppers has 46,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 32,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cake Poppers?

Cake Poppers contains 21,9 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Cake Poppers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cake Poppers?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628834184002. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.