Cajun chicken wrap
Packaged product Poultry Tesco
Cajun chicken wrap contains 243 kcal per 100 g. A serving, 1 pack, 181 g (181 g) provides about 440 kcal.
Roughly 38% of its calories come from fat, with 38% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 10,1 g | 13% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 22,5 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0,9 g | |
| Protein L | 14,6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 38%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gbelow the median for poultry (median 17,9 g)
- Fiber2 gin the top quarter of poultry (median 0,031 g)
- Sugars0,9 gabove the median for poultry (median 0,88 g)
- Fat10,1 gin the top quarter of poultry (median 4,4 g)
- Saturated fat2,2 gabove the median for poultry (median 1,2 g)
- Sodium244 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pindos Chicken Schnitzel Pindos | 243 | 14 g | 17,5 g | 12,9 g |
| Chicken Patties Clover Valley | 243 | 13,5 g | 14,9 g | 10,8 g |
| Turkey And Cheddar Sliders Honey Baked Ham | 243 | 14,2 g | 25,2 g | 10,2 g |
| Chicken & Chorizo Empanadas Asda | 243 | 10 g | 25 g | 11 g |
| Buffalo chicken quesadilla Prozis | 243 | 20 g | 13 g | 12 g |
| Hot N Kicking Chicken Strips Tyson | 243 | 14,8 g | 14,6 g | 13,7 g |
| Chicken BBQ Seasoned Bar Epic | 243 | 29,7 g | 8,1 g | 12,2 g |
| Prepared foods grilled lemon garlic chicken breast Wegmans | 243 | 34,3 g | 1,4 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun chicken wrap?
100 g of Cajun chicken wrap has 243 kcal. Serving, 1 pack, 181 g (181 g): about 440 kcal.
Is Cajun chicken wrap high in protein?
Cajun chicken wrap contains 14,6 g of protein per 100 g (29% of the 50 g Daily Value), or 26,4 g in serving, 1 pack, 181 g (181 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Cajun chicken wrap?
Cajun chicken wrap has 22,5 g of total carbohydrates per 100 g, including 2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun chicken wrap?
Cajun chicken wrap contains 10,1 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Cajun chicken wrap?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697700743. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.