Cajun chicken wrap
Packaged product Geflügel Tesco
Cajun chicken wrap contains 243 kcal per 100 g. A Serving, 1 pack, 181 g (181 g) provides about 440 kcal.
Roughly 38 % of its calories come from fat, with 38 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,9 g | |
| Protein L | 14,6 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 38 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gbelow the median for Geflügel (median 17,9 g)
- Fiber2 gin the top quarter of Geflügel (median 0,031 g)
- Sugars0,9 gabove the median for Geflügel (median 0,88 g)
- Fat10,1 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat2,2 gabove the median for Geflügel (median 1,2 g)
- Sodium244 mgbelow the median for Geflügel (median 290 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pindos Chicken Schnitzel Pindos | 243 | 14 g | 17,5 g | 12,9 g |
| Chicken Patties Clover Valley | 243 | 13,5 g | 14,9 g | 10,8 g |
| Turkey And Cheddar Sliders Honey Baked Ham | 243 | 14,2 g | 25,2 g | 10,2 g |
| Chicken & Chorizo Empanadas Asda | 243 | 10 g | 25 g | 11 g |
| Buffalo chicken quesadilla Prozis | 243 | 20 g | 13 g | 12 g |
| Hot N Kicking Chicken Strips Tyson | 243 | 14,8 g | 14,6 g | 13,7 g |
| Chicken BBQ Seasoned Bar Epic | 243 | 29,7 g | 8,1 g | 12,2 g |
| Prepared foods grilled lemon garlic chicken breast Wegmans | 243 | 34,3 g | 1,4 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun chicken wrap?
100 g of Cajun chicken wrap has 243 kcal. Serving, 1 pack, 181 g (181 g): about 440 kcal.
Is Cajun chicken wrap high in protein?
Cajun chicken wrap contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 26,4 g in Serving, 1 pack, 181 g (181 g). About 24 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Cajun chicken wrap?
Cajun chicken wrap has 22,5 g of total carbohydrates per 100 g, including 2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun chicken wrap?
Cajun chicken wrap contains 10,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Cajun chicken wrap?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697700743. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.