Caesar salad
Packaged product Verduras Spar
Caesar salad contains 127 kcal per 100 g. A serving, 350.0 g (350 g) provides about 445 kcal.
Roughly 41% of its calories come from fat, with 35% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars | not reported | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 35%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of verduras (median 2,5 g)
- Fiber1,2 gbelow the median for verduras (median 2 g)
- Fat5,8 gabove the median for verduras (median 5,4 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek salad - Garden Fresh Garden Fresh | 127 | 3,6 g | 8,1 g | 8,8 g |
| Salade de macédoine Leclerc | 127 | 1,6 g | 3,6 g | 12 g |
| Green pimento stuffed olives Aldi | 127 | 0,9 g | 0,6 g | 13 g |
| Hasselback Potatoes Season's Choice | 127 | 2,7 g | 22,7 g | 2,7 g |
| Vegetable Bibimap Saffron Road | 127 | 4,2 g | 21,2 g | 2,8 g |
| 1965 Mapolin CHILLI & GARLIC TOMATO PUREE FLAVOUR Napolina | 127 | 3,9 g | 24 g | 0,9 g |
| Bryne Sliced Black Olives Bryne Co | 127 | 0,67 g | 0 g | 13,3 g |
| Smoked Salt & Pepper King Prawns Waitrose | 127 | 16,9 g | 1,2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar salad?
100 g of Caesar salad has 127 kcal. Serving, 350.0 g (350 g): about 445 kcal.
How much protein is in Caesar salad?
Caesar salad contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 26,3 g in serving, 350.0 g (350 g). About 24% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Caesar salad?
Caesar salad has 11 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar salad?
Caesar salad contains 5,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400210575315. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.