Buttermilk
Packaged product Dairy and Eggs Pilos
Buttermilk contains 48 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 37 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 42%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars5 gin the top quarter of dairy and eggs (median 4,1 g)
- Fat1,5 gin the top quarter of dairy and eggs (median 0,6 g)
- Saturated fat1 gin the top quarter of dairy and eggs (median 0,4 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 20298708
- Quantity
- 1l
- Category
- Buttermilks
- Packaging
- lt:81-c-pap
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasukos, pienas, pieno rūgšties bakterijos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| madlanka naturalna Mlekpol | 48 | 3,5 g | 5 g | 1,5 g |
| Natural Buttermilk Mlekpol | 48 | 3,5 g | 5 g | 1,5 g |
| Maślanka Robico | 48 | 3,4 g | 5,1 g | 1,5 g |
| Fresh Camel Laban NOUG | 48 | 2,5 g | 4,7 g | 3 g |
| Boni Milk 2% Penny Market Boni | 49 | 3,4 g | 5,3 g | 2 g |
| Lapte bǎtut Lidl | 49 | 3,4 g | 4,5 g | 2 g |
| Lapte Batut caimac Laptaria cu Caimac | 49 | 3,3 g | 4 g | 2 g |
| Lapte bătut Profi | 47 | 3,2 g | 4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk?
100 g of Buttermilk has 48 kcal.
How much protein is in Buttermilk?
Buttermilk contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in Buttermilk?
Buttermilk has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttermilk?
Buttermilk contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Buttermilk?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20298708. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.