Brownie
Packaged product Dulces y postres Mona
Brownie contains 216 kcal per 100 g. A serving, 87 g (87 g) provides about 188 kcal.
Roughly 52% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat L | 6,1 g | 30% |
| Sodium L | 73,6 mg | 3% |
| Total carbohydrates L | 27,4 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 24,5 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the top quarter of dulces y postres (median 3,2 g)
- Sugars24,5 gin the top quarter of dulces y postres (median 12 g)
- Fat8,7 gin the top quarter of dulces y postres (median 2,9 g)
- Saturated fat6,1 gin the top quarter of dulces y postres (median 1,8 g)
- Sodium73,6 mgabove the median for dulces y postres (median 65 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_MELK_, suiker, _ROOM_, water, cacao, 4% brownie (suiker, _TARWE_-, rijste - en peulvruchtenbloem, scharrelEI-eiwit, magere cacaopoeder, _TARWE_ - en aardappelzetmeel, chocolade (_SOJA_), zonnebloemolie, aroma, verdikkingsmiddel: E401, _BOTER_,_ scharrelEI_, zout), palmolie, glucosestroop,_ MELKeiwit_, rundergelatine, verdikkingsmiddelen: E401 en E407, emulgatoren: E471 en E472a, aroma, gebrande suiker, stabilisator: E339.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarCremaAceite de palmaJarabe de glucosaEggAceite de girasolButterSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black pudding Jack moloneys | 223 | 12,9 g | 14,6 g | 12,3 g |
| Apple crumbles Asda | 208 | 2,4 g | 36 g | 6 g |
| 2 Apple Crumbles Tesco | 207 | 2,4 g | 33,6 g | 6,8 g |
| พุดดิ้งเค้กช็อกโกแลตครีมสด - 115 g Ezy Sweet | 226 | 5,2 g | 19,1 g | 13,9 g |
| Puding sa ukusom vanile Dr.Oetker | 227 | 6,3 g | 42,5 g | 3,3 g |
| Pudding Vanille mit Topping Green Horn | 202 | 1,2 g | 19 g | 13 g |
| Arroz con leche Helado Hacendado | 200 | 3,7 g | 30 g | 7,2 g |
| clotted cream rice pudding Marks & Spencers | 236 | 3,3 g | 19,8 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie?
100 g of Brownie has 216 kcal. Serving, 87 g (87 g): about 188 kcal.
How much protein is in Brownie?
Brownie contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 4,6 g in serving, 87 g (87 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,2 g).
How many carbs are in Brownie?
Brownie has 27,4 g of total carbohydrates per 100 g, including 24,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie?
Brownie contains 8,7 g of fat per 100 g, of which 6,1 g is saturated (30% of the Daily Value).
How much sodium is in Brownie?
100 g contains 73,6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de noviembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712800025665. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de noviembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.