Brownie
Packaged product Süßigkeiten und Desserts Mona
Brownie contains 216 kcal per 100 g. A Serving, 87 g (87 g) provides about 188 kcal.
Roughly 52 % of its calories come from carbohydrates, with 38 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 6,1 g | 30 % |
| Sodium L | 73,6 mg | 3 % |
| Total carbohydrates L | 27,4 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 24,5 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 52 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Sugars24,5 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Fat8,7 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
- Saturated fat6,1 gin the top quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sodium73,6 mgabove the median for Süßigkeiten und Desserts (median 65 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_MELK_, suiker, _ROOM_, water, cacao, 4% brownie (suiker, _TARWE_-, rijste - en peulvruchtenbloem, scharrelEI-eiwit, magere cacaopoeder, _TARWE_ - en aardappelzetmeel, chocolade (_SOJA_), zonnebloemolie, aroma, verdikkingsmiddel: E401, _BOTER_,_ scharrelEI_, zout), palmolie, glucosestroop,_ MELKeiwit_, rundergelatine, verdikkingsmiddelen: E401 en E407, emulgatoren: E471 en E472a, aroma, gebrande suiker, stabilisator: E339.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerRahmPalmölGlucosesirupEiSonnenblumenölButterSalz
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|---|---|---|---|---|
| Black pudding Jack moloneys | 223 | 12,9 g | 14,6 g | 12,3 g |
| Apple crumbles Asda | 208 | 2,4 g | 36 g | 6 g |
| 2 Apple Crumbles Tesco | 207 | 2,4 g | 33,6 g | 6,8 g |
| Puding sa ukusom vanile Dr.Oetker | 227 | 6,3 g | 42,5 g | 3,3 g |
| Arroz con leche Helado Hacendado | 200 | 3,7 g | 30 g | 7,2 g |
| clotted cream rice pudding Marks & Spencers | 236 | 3,3 g | 19,8 g | 15,9 g |
| Banana Pudding With Wafers AVI | 196 | 1,8 g | 29,4 g | 8,6 g |
| Clotted cream rice pudding Sainsbury's | 196 | 3,3 g | 21,4 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie?
100 g of Brownie has 216 kcal. Serving, 87 g (87 g): about 188 kcal.
How much protein is in Brownie?
Brownie contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,6 g in Serving, 87 g (87 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in Brownie?
Brownie has 27,4 g of total carbohydrates per 100 g, including 24,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie?
Brownie contains 8,7 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
How much sodium is in Brownie?
100 g contains 73,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. November 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712800025665. License: ODbL 1.0 (Open Food Facts). Source record dated 21. November 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.