Black pudding
Packaged product Dulces y postres Jack moloneys
Black pudding contains 223 kcal per 100 g. A serving, 100.0 g (100 g) provides about 223 kcal.
Roughly 50% of its calories come from fat, with 26% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat | not reported | |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 14,6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 12,9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 26%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of dulces y postres (median 3,2 g)
- Sugars0,5 gin the lowest quarter of dulces y postres (median 12 g)
- Fat12,3 gin the top quarter of dulces y postres (median 2,9 g)
- Sodium590 mgin the top quarter of dulces y postres (median 65 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack moloneys
- Barcode
- 5391520500657
- Label serving
- 100.0 g
- Category
- Puddings
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puding sa ukusom vanile Dr.Oetker | 227 | 6,3 g | 42,5 g | 3,3 g |
| Brownie Mona | 216 | 5,3 g | 27,4 g | 8,7 g |
| clotted cream rice pudding Marks & Spencers | 236 | 3,3 g | 19,8 g | 15,9 g |
| Apple crumbles Asda | 208 | 2,4 g | 36 g | 6 g |
| 2 Apple Crumbles Tesco | 207 | 2,4 g | 33,6 g | 6,8 g |
| Queso fresco cabra LANDFEIN | 242 | 18,1 g | 1,8 g | 18 g |
| Arroz con leche Helado Hacendado | 200 | 3,7 g | 30 g | 7,2 g |
| Banana Pudding With Wafers AVI | 196 | 1,8 g | 29,4 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black pudding?
100 g of Black pudding has 223 kcal. Serving, 100.0 g (100 g): about 223 kcal.
Is Black pudding high in protein?
Black pudding contains 12,9 g of protein per 100 g (26% of the 50 g Daily Value), or 12,9 g in serving, 100.0 g (100 g). About 23% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,2 g).
How many carbs are in Black pudding?
Black pudding has 14,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black pudding?
Black pudding contains 12,3 g of fat per 100 g.
How much sodium is in Black pudding?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391520500657. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.