Brown rice
Packaged product Grainas y Pasta Woolworths
Brown rice contains 358 kcal per 100 g. A serving, 50.0 g (50 g) provides about 179 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 0,4 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for grainas y pasta (median 8 g)
- Fiber4,4 gabove the median for grainas y pasta (median 3 g)
- Sugars0,4 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Saturated fat1 gabove the median for grainas y pasta (median 0,5 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009211697799
- Label serving
- 50.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Pasta Pappardelle Nature Active Bio | 358 | 13 g | 71 g | 1,7 g |
| Bulgur Wheat & Quinoa (dry) Sainsbury's | 358 | 12,7 g | 72,3 g | 3,4 g |
| Tri-Coloue Wholegrain Rice Winstar | 358 | 7,8 g | 75,5 g | 2,3 g |
| Glutinous Rice Flour Erawan | 358 | 6,7 g | 78,3 g | 1,2 g |
| Couscous moyen LaBelle | 358 | 12 g | 72 g | 0 g |
| Premium Basmati Rice Diwaan | 358 | 9,7 g | 79 g | 0,39 g |
| Basmati Rice Uncooked Galinta | 358 | 9,4 g | 76,5 g | 1,1 g |
| Farfalle Pasta Primodoro | 358 | 13,5 g | 71 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown rice?
100 g of Brown rice has 358 kcal. Serving, 50.0 g (50 g): about 179 kcal.
How much protein is in Brown rice?
Brown rice contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4,5 g in serving, 50.0 g (50 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Brown rice?
Brown rice has 72 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown rice?
Brown rice contains 2,8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009211697799. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.