Brown Rice

Packaged product Grainas y Pasta Otoki

Brown Rice contains 146 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 146 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
3,3 gprotein
31,4 gcarbohydrates
0,5 gfat
146kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 0,5 g 0,6%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 31,4 g 11%
Dietary fiber not reported
Total sugars L 0 g
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 88%Fat: 3%146kcal / 100 g
  • Protein 9%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of grainas y pasta (median 7,9 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
  • Fat0,5 gin the lowest quarter of grainas y pasta (median 2,7 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Otoki
Barcode
8801045893068
Label serving
1 portion (100 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Cooked White Rice Bibigo 146 3 g 32 g 0,24 g
Cooked White Rice CJ Nutracon 146 2,7 g 33,3 g 0,48 g
Spanish Style Quinoa Ready To Heat Kitchen & Love 145 7 g 18,1 g 4 g
Prawn Panang With Jasmine Rice Cp Authentic Asia 146 4,2 g 20,5 g 4,9 g
Spicy Style Cheddar Jalapeño Flavour Rice Ben's Original 146 3,3 g 28,3 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Rice?

100 g of Brown Rice has 146 kcal. Serving, 1 portion, 100 g (100 g): about 146 kcal.

How much protein is in Brown Rice?

Brown Rice contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 3,3 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).

How many carbs are in Brown Rice?

Brown Rice has 31,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Rice?

Brown Rice contains 0,5 g of fat per 100 g.

How much sodium is in Brown Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801045893068. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.