Brookie
Packaged product Dulces y postres Bagelstein
Brookie contains 389 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 389 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 456 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 34 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of dulces y postres (median 5,9 g)
- Fiber2 gin the lowest quarter of dulces y postres (median 2,9 g)
- Fat14 gin the lowest quarter of dulces y postres (median 25 g)
- Saturated fat6 gin the lowest quarter of dulces y postres (median 9,4 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bagelstein
- Barcode
- 7623186210488
- Label serving
- 1 serving (100 g)
- Category
- Brookies
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brookie Trader Joe's | 410 | 5,1 g | 56,4 g | 20,5 g |
| Oat Bakes Little Spoon | 367 | 10 g | 60 g | 13,3 g |
| Sandwich Cookies Chocolate Vanilla Catalina Crunch | 417 | 12,5 g | 54,2 g | 25 g |
| Brookie ONE PROTEIN | 360 | 38 g | 36 g | 10 g |
| Brookie Leader Price | 419 | 5,6 g | 51,6 g | 20,6 g |
| Gü creations Gü | 436 | 4,6 g | 45 g | 26 g |
| Brookie L’atelier Georget | 438 | 6,2 g | 46 g | 25 g |
| Brookie Bites Tesco | 439 | 4,8 g | 64,1 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brookie?
100 g of Brookie has 389 kcal. Serving, 1 serving, 100 g (100 g): about 389 kcal.
How much protein is in Brookie?
Brookie contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,9 g).
How many carbs are in Brookie?
Brookie has 59 g of total carbohydrates per 100 g, including 2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brookie?
Brookie contains 14 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186210488. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.