Brookie
Packaged product Sweets og Desserter Bagelstein
Brookie contains 389 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 389 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 456 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 34 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 5,9 g)
- Fiber2 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Fat14 gin the lowest quarter of sweets og desserter (median 25 g)
- Saturated fat6 gin the lowest quarter of sweets og desserter (median 9,4 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bagelstein
- Barcode
- 7623186210488
- Label serving
- 1 serving (100 g)
- Category
- Brookies
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brookie Trader Joe's | 410 | 5,1 g | 56,4 g | 20,5 g |
| Oat Bakes Little Spoon | 367 | 10 g | 60 g | 13,3 g |
| Sandwich Cookies Chocolate Vanilla Catalina Crunch | 417 | 12,5 g | 54,2 g | 25 g |
| Brookie ONE PROTEIN | 360 | 38 g | 36 g | 10 g |
| Brookie Leader Price | 419 | 5,6 g | 51,6 g | 20,6 g |
| Gü creations Gü | 436 | 4,6 g | 45 g | 26 g |
| Brookie L’atelier Georget | 438 | 6,2 g | 46 g | 25 g |
| Brookie Bites Tesco | 439 | 4,8 g | 64,1 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brookie?
100 g of Brookie has 389 kcal. Serving, 1 serving, 100 g (100 g): about 389 kcal.
How much protein is in Brookie?
Brookie contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,9 g).
How many carbs are in Brookie?
Brookie has 59 g of total carbohydrates per 100 g, including 2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brookie?
Brookie contains 14 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186210488. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.