Broccoli mit Senfnote

Packaged product Pesca y mariscos Golden Seafood

Broccoli mit Senfnote contains 106 kcal per 100 g. A serving, 400.0 g (400 g) provides about 424 kcal.

Roughly 42% of its calories come from fat, with 42% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 76 kcal per 100 g across 147 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli mit Senfnote by Golden Seafood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
11 gprotein
4,2 gcarbohydrates
4,9 gfat
424kcal in serving, 400.0 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 4,9 g 6%
Saturated fat L 1,9 g 10%
Sodium L 393 mg 17%
Total carbohydrates L 4,2 g 2%
Dietary fiber not reported
Total sugars L 1,6 g
Added sugars L 0,93 g 2%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 16%Fat: 42%106kcal / 100 g
  • Protein 42%
  • Carbohydrates 16%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of pesca y mariscos (median 16,7 g)
  • Sugars1,6 gin the top quarter of pesca y mariscos (median 0 g)
  • Fat4,9 gin the top quarter of pesca y mariscos (median 0,9 g)
  • Saturated fat1,9 gin the top quarter of pesca y mariscos (median 0,2 g)
  • Sodium393 mgin the top quarter of pesca y mariscos (median 159 mg)
  • Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Seafood
Barcode
4061458017404
Quantity
400g
Label serving
400.0 g
Category
Relleno de Pollock
Packaging
Paper
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fischfilet*** (55 %), Broccoli (17 %), Wasser, Sahne, Rapsöl, modifizierte Stärke, Schmelzkäsezuberei - tung (1 %) (Chester, Käse, Butter, Wasser, Reisstärke, Kartoffelstärke), Speisesalz, Weizenmehl, Zucker, Gewürze (Zwiebel, Knoblauch). ***gewählte Fischsorte siehe Buchstabenaufdruck im MHD-Feld

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaAceite violado (canla)SaltHarina de trigoAzúcarButterCebollaAjo

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Alaska Seelachs Scheiben Nadler 104 17 g 0,5 g 4,2 g
Schlemmerfilet Thai Red Curry Vitasia 103 9,7 g 3,7 g 5,3 g
Alaska Seelachs Scheiben Nadler 101 14,1 g 0 g 4,9 g
Alaska Seelachs Sea Gold 101 14,1 g 0 g 4,9 g
Florentine Fish Cuisine Iglo 100 9,1 g 4,2 g 5,2 g
Schlemmerfilet à la Bordelaise Sea Gold 115 12 g 3,6 g 5,6 g
Filet Gourmet Golden Seafood 97 11 g 3,3 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli mit Senfnote?

100 g of Broccoli mit Senfnote has 106 kcal. Serving, 400.0 g (400 g): about 424 kcal.

Is Broccoli mit Senfnote high in protein?

Broccoli mit Senfnote contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 44 g in serving, 400.0 g (400 g). About 42% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 16,7 g).

How many carbs are in Broccoli mit Senfnote?

Broccoli mit Senfnote has 4,2 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli mit Senfnote?

Broccoli mit Senfnote contains 4,9 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

How much sodium is in Broccoli mit Senfnote?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458017404. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.