Broccoli mit Senfnote
Packaged product Fisch und Meeresfrüchte Golden Seafood
Broccoli mit Senfnote contains 106 kcal per 100 g. A Serving, 400.0 g (400 g) provides about 424 kcal.
Roughly 42 % of its calories come from fat, with 42 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 76 kcal per 100 g across 147 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,93 g | 2 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 16 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of Fisch und Meeresfrüchte (median 16,7 g)
- Sugars1,6 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat4,9 gin the top quarter of Fisch und Meeresfrüchte (median 0,9 g)
- Saturated fat1,9 gin the top quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Sodium393 mgin the top quarter of Fisch und Meeresfrüchte (median 159 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Seafood
- Barcode
- 4061458017404
- Quantity
- 400g
- Label serving
- 400.0 g
- Category
- Pollockenfilets
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fischfilet*** (55 %), Broccoli (17 %), Wasser, Sahne, Rapsöl, modifizierte Stärke, Schmelzkäsezuberei - tung (1 %) (Chester, Käse, Butter, Wasser, Reisstärke, Kartoffelstärke), Speisesalz, Weizenmehl, Zucker, Gewürze (Zwiebel, Knoblauch). ***gewählte Fischsorte siehe Buchstabenaufdruck im MHD-Feld
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmRaps (Rübsenöl)SalzWeizenmehlZuckerButterZwiebelnKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schlemmerfilet Broccoli K-Classic | 107 | 11 g | 4,5 g | 4,8 g |
| Alaska Seelachs Scheiben Nadler | 104 | 17 g | 0,5 g | 4,2 g |
| Schlemmerfilet Thai Red Curry Vitasia | 103 | 9,7 g | 3,7 g | 5,3 g |
| Alaska Seelachs Scheiben Nadler | 101 | 14,1 g | 0 g | 4,9 g |
| Alaska Seelachs Sea Gold | 101 | 14,1 g | 0 g | 4,9 g |
| Florentine Fish Cuisine Iglo | 100 | 9,1 g | 4,2 g | 5,2 g |
| Schlemmerfilet à la Bordelaise Sea Gold | 115 | 12 g | 3,6 g | 5,6 g |
| Filet Gourmet Golden Seafood | 97 | 11 g | 3,3 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli mit Senfnote?
100 g of Broccoli mit Senfnote has 106 kcal. Serving, 400.0 g (400 g): about 424 kcal.
Is Broccoli mit Senfnote high in protein?
Broccoli mit Senfnote contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 44 g in Serving, 400.0 g (400 g). About 42 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 16,7 g).
How many carbs are in Broccoli mit Senfnote?
Broccoli mit Senfnote has 4,2 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli mit Senfnote?
Broccoli mit Senfnote contains 4,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Broccoli mit Senfnote?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458017404. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.