Broccoli-Gratin
Packaged product Comidas y Platos K Classic
Broccoli-Gratin contains 110 kcal per 100 g. A serving, 400 g (400 g) provides about 440 kcal.
Roughly 59% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 132 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,5 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 30%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of comidas y platos (median 6 g)
- Fiber1,4 gabove the median for comidas y platos (median 1,4 g)
- Sugars1,5 gbelow the median for comidas y platos (median 1,9 g)
- Saturated fat1,7 gin the lowest quarter of comidas y platos (median 3,5 g)
- Sodium400 mgin the top quarter of comidas y platos (median 315 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin de pommes de terre,champignons et poireaux Toupargel | 111 | 4,5 g | 11 g | 5,4 g |
| Gratin de l'alpage Migros | 109 | 2,1 g | 12 g | 5,5 g |
| Chicons au gratin Delhaize | 107 | 5,3 g | 8,1 g | 5,8 g |
| Gratin de gnocchi à la sicilienne et légumes Italiamo | 107 | 3,4 g | 15,5 g | 3,2 g |
| Gastropub Brie And Spinach Gratin M&S Gastropub | 107 | 4,3 g | 9,1 g | 5,6 g |
| Smoked Haddock & Bacon Gratin Cook | 107 | 6 g | 10,8 g | 4,2 g |
| Gemüse-Kartoffel-Auflauf Prima Menü GmbH | 107 | 3,4 g | 10,2 g | 5,4 g |
| Gratin d'endives à la mimolette Picard | 105 | 3,7 g | 6,1 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli-Gratin?
100 g of Broccoli-Gratin has 110 kcal. Serving, 400 g (400 g): about 440 kcal.
How much protein is in Broccoli-Gratin?
Broccoli-Gratin contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 12,4 g in serving, 400 g (400 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6 g).
How many carbs are in Broccoli-Gratin?
Broccoli-Gratin has 8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli-Gratin?
Broccoli-Gratin contains 7 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Broccoli-Gratin?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367215148. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.