Broccoli-Gratin
Packaged product Meals and Dishes K Classic
Broccoli-Gratin contains 110 kcal per 100 g. A serving, 400 g (400 g) provides about 440 kcal.
Roughly 59% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 132 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.5 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 30%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of meals and dishes (median 6 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.4 g)
- Sugars1.5 gbelow the median for meals and dishes (median 1.9 g)
- Saturated fat1.7 gin the lowest quarter of meals and dishes (median 3.5 g)
- Sodium400 mgin the top quarter of meals and dishes (median 315 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin de pommes de terre,champignons et poireaux Toupargel | 111 | 4.5 g | 11 g | 5.4 g |
| Gratin de l'alpage Migros | 109 | 2.1 g | 12 g | 5.5 g |
| Chicons au gratin Delhaize | 107 | 5.3 g | 8.1 g | 5.8 g |
| Gratin de gnocchi à la sicilienne et légumes Italiamo | 107 | 3.4 g | 15.5 g | 3.2 g |
| Gastropub Brie And Spinach Gratin M&S Gastropub | 107 | 4.3 g | 9.1 g | 5.6 g |
| Smoked Haddock & Bacon Gratin Cook | 107 | 6 g | 10.8 g | 4.2 g |
| Gemüse-Kartoffel-Auflauf Prima Menü GmbH | 107 | 3.4 g | 10.2 g | 5.4 g |
| Gratin d'endives à la mimolette Picard | 105 | 3.7 g | 6.1 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli-Gratin?
100 g of Broccoli-Gratin has 110 kcal. Serving, 400 g (400 g): about 440 kcal.
How much protein is in Broccoli-Gratin?
Broccoli-Gratin contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 12.4 g in serving, 400 g (400 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6 g).
How many carbs are in Broccoli-Gratin?
Broccoli-Gratin has 8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli-Gratin?
Broccoli-Gratin contains 7 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Broccoli-Gratin?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367215148. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.