British Vegetable Medley
Packaged product Verduras Aldi
British Vegetable Medley contains 35 kcal per 100 g. A serving, 0.5 pack, 150 g (150 g) provides about 52 kcal.
Roughly 60% of its calories come from carbohydrates, with 22% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34,7 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 20,7 mg | 0,9% |
| Total carbohydrates L | 4,4 g | 2% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 3,6 g | |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 60%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for verduras (median 2,5 g)
- Fiber2,6 gabove the median for verduras (median 2 g)
- Sugars3,6 gabove the median for verduras (median 2,1 g)
- Fat0,6 gbelow the median for verduras (median 5,4 g)
- Saturated fat0,2 gbelow the median for verduras (median 1,1 g)
- Sodium20,7 mgin the lowest quarter of verduras (median 338 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Tomato Passata Amazon Amazon | 35 | 1,4 g | 5,9 g | 0,1 g |
| Fresh Passata Italian Tomato Puree Buona Cucina | 35 | 1,6 g | 5,3 g | 0,5 g |
| Cauliflower and broccoli Coles | 35 | 3,2 g | 0,67 g | 1,3 g |
| Chopped Italian Tomatoes Romansana | 35 | 1,5 g | 6,2 g | 0,77 g |
| Roasted Whole Piquillo Peppers H-E-B | 35 | 1,5 g | 6,9 g | 0 g |
| Colorful Prawn Salad Circle K | 35 | 1,2 g | 3,6 g | 1,9 g |
| Broccoli Normandy Blend H-E-B | 35 | 2,8 g | 6,9 g | 0 g |
| Diced Tomatoes Monte Pollino | 35 | 1,5 g | 6,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Vegetable Medley?
100 g of British Vegetable Medley has 35 kcal. Serving, 0.5 pack, 150 g (150 g): about 52 kcal.
How much protein is in British Vegetable Medley?
British Vegetable Medley contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 2,4 g in serving, 0.5 pack, 150 g (150 g). About 22% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in British Vegetable Medley?
British Vegetable Medley has 4,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Vegetable Medley?
British Vegetable Medley contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in British Vegetable Medley?
100 g contains 20,7 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462875168. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.