British cauliflower

Packaged product Bebidas Tesco

British cauliflower contains 38 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 38 kcal.

Roughly 42% of its calories come from protein, with 35% from carbohydrates and 23% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 26 kcal per 100 g across 54 products.

100 g provides 48% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

British cauliflower by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
3,6 gprotein
3 gcarbohydrates
0,9 gfat
38kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0,9 g 1%
Saturated fat L 0,1 g 0,5%
Sodium L 4 mg 0,2%
Total carbohydrates L 3 g 1%
Dietary fiber L 1,8 g 6%
Total sugars L 2,9 g
Protein L 3,6 g 7%
Vitamina C L 43 mg48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 35%Fat: 23%38kcal / 100 g
  • Protein 42%
  • Carbohydrates 35%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C48%

Nutritional insights

  • Protein3,6 gin the top quarter of bebidas (median 2,4 g)
  • Fiber1,8 gin the lowest quarter of bebidas (median 2,4 g)
  • Sugars2,9 gin the top quarter of bebidas (median 2,2 g)
  • Fat0,9 gin the top quarter of bebidas (median 0,3 g)
  • Saturated fat0,1 gbelow the median for bebidas (median 0,12 g)
  • Sodium4 mgin the lowest quarter of bebidas (median 31,2 mg)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
03023594
Label serving
1 serving (100 g)
Category
Cáuliflores
Packaging
en:ldpe-packet
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cauliflower Co-op 40 3,5 g 3 g 0,9 g
Organic Cauliflower Co-operative 40 3,5 g 3 g 0,9 g
Chou fleur comme alternative au riz Delhaize 40 3,7 g 3 g 0,99 g
Cauliflower Sainsbury's 34 3,6 g 2,9 g 0,9 g
K-Classic Süß-säuerlicher Blumenkohlsalat 4063367144691 Blumenkohlsalat K-Classic 34 1,4 g 5,3 g 0,4 g
Broccoli & Cauliflower Sainsbury's 32 3 g 1,6 g 0,9 g
Cauliflower Florets Asda 31 2,9 g 2,1 g 0,9 g
Blumenkohlreis Edeka 31 2,5 g 4,4 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British cauliflower?

100 g of British cauliflower has 38 kcal. Serving, 1 serving, 100 g (100 g): about 38 kcal.

How much protein is in British cauliflower?

British cauliflower contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 3,6 g in serving, 1 serving, 100 g (100 g). About 42% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 2,4 g).

How many carbs are in British cauliflower?

British cauliflower has 3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British cauliflower?

British cauliflower contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does British cauliflower contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in British cauliflower?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03023594. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.